Assuming you already know that I have 2 standard definition about Long.

My Traditional Long Position: HVBTF, CRON, CGC and BTC
My style long(more than 2 days): HLF, PFE

I bought HLF on 2/28/19 for both 401k and Swing acct.

I am still holding HLF in 401k.

After a week, it's up 2% as of now.

If you know my weekly goal....
Yes, I exceeded 1% goal a week for long position, too.

Now I set the loose stop for that and forget about it.
Easy.